How to eradicate closed comedones
Closed comedones are a common skin problem, especially among people with oily skin. In the past 10 days, the discussion about closed acne has remained high on the Internet, with many netizens sharing their own experience in solving the problem and professional suggestions. This article combines hot topics with scientific methods to provide you with a comprehensive guide to eradicating closed comedones.
1. Causes of closed comedones
Closed comedones are mainly caused by abnormal keratinization of the pilosebaceous gland ducts, which prevents the normal discharge of sebum and forms closed comedones. The following are common causes:
| Type of cause | Specific instructions |
|---|---|
| excessive secretion of oil | Active sebaceous glands secrete excessive oil and clog pores |
| Abnormal keratin metabolism | Accumulation of old cuticles, clogging pore openings |
| Improper skin care | Use skin care products that are too greasy or do not cleanse thoroughly |
| endocrine factors | Changes in hormone levels lead to abnormal sebum secretion |
| Diet and rest | High-sugar and high-fat diet, staying up late and other bad lifestyle habits |
2. Comparison of the most popular methods to remove silence on the Internet
Based on the popularity of online discussions in the past 10 days, we have compiled the 5 most popular methods of getting rid of silence:
| method | support rate | Advantages | Disadvantages |
|---|---|---|---|
| Acid therapy | 68% | Quick effect, can dissolve cutin | May cause skin irritation |
| Needle cleaning treatment | 45% | effective immediately | Improper operation may leave scars |
| Chinese medicine conditioning | 32% | Little side effects | Slow results |
| Medical aesthetic treatment | 28% | Professional security | higher cost |
| daily care | 85% | Mild and lasting | Requires long-term persistence |
3. Steps to scientifically eradicate closed comedones
1.Clean properly: Choose mild amino acid cleanser, 2 times a day to avoid excessive cleansing.
2.Exfoliate regularly: Use salicylic acid or fruit acid products 1-2 times a week, starting with a low concentration.
3.Oil control and moisturizing: Use moisturizing products containing ceramide and hyaluronic acid to adjust water and oil balance.
4.local care: For closed mouth, use anti-acne product containing retinoic acid and niacinamide.
5.sun protection: Ultraviolet rays can aggravate acne problems, so choose a refreshing physical sunscreen.
4. Recommendations of popular skin care products
| product type | Popular products | Main ingredients | Applicable skin type |
|---|---|---|---|
| cleansing | Fulifang Silk Purifying Cleansing Cream | Amino acid surface activity | All skin types |
| Lotion | SK-II fairy water | Pitera | oily/mixed |
| Essence | The Ordinary 2% Salicylic Acid | salicylic acid | Tolerant skin |
| facial mask | Kiehl's White Clay | Amazon White Clay | oily skin |
| sun protection | Anai sun gold bottle | Physical + chemical sunscreen | All skin types |
5. Dietary conditioning suggestions
1.Reduce high GI foods: Such as sweets, refined rice noodles, etc., will stimulate sebum secretion.
2.Vitamin supplements: Vitamin A, B complex and zinc are important for skin health.
3.drink more water: At least 8 glasses of water a day to help metabolize waste.
4.Supplement Omega-3 in moderation: Such as deep-sea fish, flaxseed oil, etc., which have anti-inflammatory effects.
6. Reminder of common misunderstandings
1.excessive cleaning: Will damage the skin barrier and aggravate the problem.
2.self-squeeze: Easily cause infection and acne scars.
3.Change products frequently: The skin needs an adaptation period, it is recommended to use it for 4-6 weeks.
4.Ignore sun protection: UV rays can aggravate inflammation and pigmentation.
7. Professional treatment options
If self-care does not work for 3 months, it is recommended to seek professional help:
| Treatment | Applicable situations | Course of treatment | expected effect |
|---|---|---|---|
| Fruit acid peel | Mild to moderate mouth closure | 4-6 times | Improve keratin metabolism |
| Red and blue light therapy | Closure with inflammation | 8-10 times | Sterilize and reduce inflammation |
| Microneedle treatment | Obstinate silence | 3-5 times | Promote skin regeneration |
| Photorejuvenation | Closed mouth accompanied by acne marks | 3-5 times | comprehensive improvement |
8. Summary
Eradicating closed acne requires comprehensive management, including daily skin care, diet and rest, and professional treatment. The most important thing is to be patient. The skin metabolism cycle is about 28 days. Any method requires persistence to be effective. If the problem is severe or lasts for a long time, it is recommended to consult a dermatologist promptly.
check the details
check the details
en
