How to make apricot jam
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on summer food preparation, healthy eating and DIY handmade food. Among them, apricot jam, as a seasonal delicacy, has received widespread attention. This article will explain in detail how to make apricot jam, with relevant data and suggestions.
1. The steps of making apricot jam
Making apricot jam is not complicated and can be done easily with fresh apricots and a few basic tools. The following are detailed production steps:
| steps | Operation | Things to note |
|---|---|---|
| 1 | Prepare materials | Choose ripe apricots, wash and remove the pits |
| 2 | Cut into pieces | Cut apricots into small pieces for easier cooking |
| 3 | Cook | Add appropriate amount of sugar and water and simmer over low heat |
| 4 | Stir | Stir constantly to prevent sticking |
| 5 | bottling | Serve hot in sterilized bottles |
2. Nutritional value of apricot jam
Apricot jam is not only delicious, but also rich in nutritional value. Here are the main nutrients in apricot jam:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| Vitamin A | 500IU | protect eyesight |
| Vitamin C | 10mg | Enhance immunity |
| dietary fiber | 2g | Promote digestion |
| sugar | 20g | provide energy |
3. How to preserve apricot jam
Prepared apricot jam needs to be stored properly to extend its shelf life. Here are a few common ways to save:
| Save method | shelf life | Applicable scenarios |
|---|---|---|
| Refrigerated | 1 month | short term storage |
| frozen | 6 months | long term storage |
| vacuum seal | 1 year | commercial use |
4. Suggestions for eating apricot jam
Apricot jam can be eaten with a variety of foods. Here are some common ways to pair it with:
| Food pairing | Reasons for recommendation |
|---|---|
| bread | Excellent choice for breakfast |
| yogurt | Increase taste and nutrition |
| ice cream | Summer Desserts to Cool Down |
| BBQ | Sweet and sour to relieve greasiness |
5. Frequently Asked Questions
During the process of making apricot jam, you may encounter some problems. Here are some frequently asked questions and answers:
| question | Answer |
|---|---|
| What should I do if the apricot jam is too sour? | You can increase the amount of sugar as appropriate |
| What should I do if the apricot jam is too thin? | It can extend the cooking time and evaporate excess water |
| What should I do if my apricot jam changes color? | Add a small amount of lemon juice to prevent oxidation |
With the above steps and suggestions, I’m sure you’ll be able to make delicious apricot jam. Whether enjoying it yourself or giving it to a friend, apricot jam is a thoughtful gift. I hope this article helps you better master the art of making apricot jam.
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