How to squeeze apple juice

How to squeeze apple juice

In recent years, healthy eating has become a hot topic, especially homemade juices that are very popular because of their natural and additive-free characteristics. As a classic choice, apple juice not only tastes sweet, but is also rich in vitamins and dietary fiber. This article will introduce you in detail how to squeeze apple juice, and attach the hot topic data of the entire Internet in the past 10 days for your reference.

1. Steps to squeeze apple juice

1.Material selection: Choose fresh, ripe apples. Red Fuji or Gala apples are recommended for better taste.

2.Clean: Wash the apples with clean water to remove pesticide residues and dust on the surface.

3.Cut into pieces: Remove the apple core and cut into small pieces (with or without skin, the skin is rich in nutrients but may affect the taste).

4.Juice: - Using a juicer: Put the apple pieces into the juicer and start the machine. - Using a blender: add a small amount of water, blend and filter the pulp. - Manual juicing: wrap the apple pieces in gauze and squeeze out the juice (suitable for small quantities).

5.seasoning(Optional): Add honey, lemon juice, or ice cubes to taste.

2. Hot topic data on the entire network in the past 10 days

3. Things to note when squeezing apple juice

1.Oxidation problem: Apple juice is easy to oxidize and turn brown. You can add lemon juice or drink it as soon as possible.

2.Pomace utilization: The filtered pomace can be used to make jam or baking ingredients to avoid waste.

3.Drinking quantity: It is recommended not to exceed 500ml per day. Excessive intake of fructose may occur.

4. Why choose homemade apple juice?

1.health and safety: No additives, sugar content can be controlled. 2.Nutrient retention: Extract and drink now, less vitamin loss. 3.Affordable: The cost is lower than commercial juice.

With the above steps, you can easily make delicious and healthy apple juice at home. Combined with current hot topic data, healthy living is still the focus of public attention, and homemade juice is the perfect embodiment of this trend. Come and try it!